Dream within a dream, is a normal phenomenon, some people have done research, individuals can have 7 layers of dream within a dream, that is, wake up 7 times before returning to reality.
Dreams within a dream are a common phenomenon that almost everyone experiences, but mostly forgets about.
This kind of dream can only be solved by looking at the specific situation in the dream. But one thing that can be said is that your sleep quality is not high, you need to improve the quality of sleep.
A dream within a dream is difficult to understand because it belongs to the more complex structure of the dream. From a psychological point of view, there is no fixed explanation that works. Many dream interpreters believe that 'sleeping' in a dream reflects physical fatigue, and dreaming again while sleeping in a dream contains a message to quickly restore the spirit. There are also psychologists who believe that the dream within the dream is the dreamer's inner desire to change and need to integrate, which may be caused by some things in reality that are not willing to face. When you wake up in the dream, it means that you are facing changes in your life, and your mental state needs to be restarted and thought about.
From a spiritual point of view, the dream within a dream represents the soul of the dreamer into another space, the purpose is to use the things seen in the dream to find the answer in real life.